50 min Yoga for Energy Workout – Yoga for Weight Loss & Energy Boost

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Today’s class is a 50 min yoga for energy workout. This flow is perfect for weight loss and energy boost as we’ll build up a sweat. This 50 min yoga flow is perfect for beginners and intermediates.

⌁ IN THIS VIDEO ⌁

Mat:

Props:

Top:

Leggings:

⌁ FREE RESOURCES ⌁

The Mini Guide to Mastering Headstand:
https://www.silkedewulf.com/e-books/

The Mini Guide to Mastering Wheel Pose:
https://www.silkedewulf.com/e-books/

⌁ YOGA COURSES ⌁

Fly Effortlessly into Headstand:
https://www.silkedewulf.com/fly-effortlessly-into-headstand-explained

The Bendy Body ~ Wheel Pose:
https://www.silkedewulf.com/the-bendy-body-wheel-pose-explained

⌁ YOGA MEMBERSHIPS ⌁

The Yoga Flow Library (your online yoga studio):
https://www.silkedewulf.com/the-yoga-flow-library/

The All-access Membership:
https://www.silkedewulf.com/allaccess-monthly-membership/

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