Are you struggling with your weight loss journey? Have you arrived at the conclusion that maybe women over the age of 40 simply cannot lose weight? If you have, this is a misconception that needs to be put to an end immediately. Most women fail to realize that the impact of a hormonal imbalance can be huge. Without rectifying the internal issues, none of the desirable physiques can be achieved.
On that note, weight-loss expert Carly Donovan believes that the Cinderella Solution will better educate and fill in gaps in knowledge pertaining to weight loss among older women. Want to be part of a community of women who are fighting to be the best versions of themselves? The following review will share everything there is to know regarding the Cinderella Solution.
What is the Cinderella Solution?
Created by Carly Donovan, the Cinderella Solution is a weight-loss doubling program that has been proven to trigger fat-burning in women. What makes this program unique is that it strays away from conventional methods. Therefore, women who are hoping that the Atkins diet, the keto diet, or any others will appear in this program, the Cinderella Solution isn’t the right fit.
In our opinion, Carly’s approach is well-thought-out, as the expert considered the impact that different stages of life can have on the female body. In particular, she believes that three hormones are getting in the way of optimal fat-burning, and upon restoration, the once enemies are trusted to become the “fat-burning queens.” This piece of information should give us a better sense as to what it is that the Cinderella Solution is aiming to resolve. Let’s get right to it!
What does the Cinderella Solution aim to resolve?
Earlier, we mentioned that three hormones need extra care so that they can support fat-burning rather than blocking it. But before getting right to the details, we need to take a step back to understand the female body. The first time a woman’s body experiences any form of internal change is when they get their puberty, which is followed by pregnancy, and menopause.
Throughout this entire journey, it is actually during the menopause stage that women undergo heightened hormonal changes (i.e., over 40 years of age, to be precise). The two dominating hormones that are affected at this stage are female sex hormones called estrogen and progesterone, both of which are unfortunately found in lower quantities. The latter explains why women are often concerned by hot flashes, vaginal dryness, insomnia, and irritability, to name a few.
In regard to weight management goals, Carly’s research has pinpointed the exact three that women need to look after, and they include insulin, cortisol, and the above-mentioned estrogen. To ensure that everyone is well-educated on these hormones, a brief summary on each type will follow suit:
By now, everyone should know that estrogen is a female sex hormone that is found in the ovaries. It is responsible for one’s ability to reproduce and plays a significant role in women’s physical appearance (i.e., growth of breasts, body hair, menstrual cycles, etc.) . According to one source, maintaining a desirable weight after menopause can be difficult. This is because, by this point, estrogen levels will have dropped, and since this respective chemical regulates glucose and lipid metabolism, low quantities might give rise to weight gain.
However, it is important to note that low estrogen levels are experienced by menopausal women and young women as well. It really boils down to the stresses that the ovaries face, as they are the decision-makers regarding estrogen production. With that in mind, some causes for low estrogen might include “excessive exercise, eating disorders […] a low-functioning pituitary gland, premature ovarian failure […] Turner syndrome, and chronic kidney disease. ”
Created by the pancreas, the insulin hormone ensures that the body uses glucose from the food we eat for energy purposes. At a certain stage in life, women are more prone to insulin resistance, i.e., a condition where cells within the muscles fat and liver are incapable of accessing available glucose from the blood.
In fact, one study that examined the influence of insulin resistance on weight change in postmenopausal women found that insulin resistance and insulin concentrations were predictors for increased weight in women. Ultimately, the researchers reported that “the effect is more pronounced in women who have a lower BMI, and the effect was not seen in the Black women who as a group had a higher BMI. ”
Finally, we have the stress hormone, i.e., cortisol. When cortisol is found in excess, it can trigger overeating and eventually might lead to weight gain. One source reported that “women who carry excess weight around the middle respond to stress with a greater increase in cortisol.” Interestingly, these levels can also increase as a result of a strict diet, hence, careful choices need to be made .
All-in-all, the Cinderella Solution aims to create a balance among insulin, cortisol, and estrogen hormones. This is deemed the first step to revamping fat-burning, the rest revolves around making healthier lifestyle choices (i.e., eating habits, activity level, etc.).
How has the Cinderella Solution been structured?
Anyone interested in flushing fat right out of their respective systems within the next three weeks, the Cinderella Solution covers the following bullet points:
- The power of the Cinderella P.M. Fat-Flush tea and how it might trigger weight loss during one’s sleep
- Two “in-your-cupboard-right-now” dessert spices that trick the insulin hormone into using cheat-meal carbohydrates for energy instead of fat
- Understanding why common diet foods are actually bad for weight loss purposes
- Gaining access to the “Time-Machine Trick” that is likely to promote healthy skin
- Taste-filled carbohydrate-pairings that eliminate fat storage
- The serotonin surge that is known to stimulate the metabolism
- The Fat-Loss Master Plan that accelerates results within the first three weeks
Frequently Asked Questions (FAQS)
Does age define who is/isn’t appropriate for the Cinderella Solution?
No, women from as young as in their 20s to in their late 40s, 50s, and even 60s can find comfort in the Cinderella Solution.
What are the purported benefits of following the Cinderella Solution?
By following the instructions and advise provided in the Cinderella Solution, individuals can anticipate:
- Losing weight 6 times faster than any commercial diet
- Looking and feeling 10 to 20 years younger by eating comfort food that is otherwise frowned upon
- Burning fat faster by freeing up fat cells and using them up as energy instead
- Changing eating habits that invites carbohydrates all while protecting heart health
- Using the “procrastination method” to suppress “hunger and food-obsession.”
- Finding the “golden-window” of enjoying wine so that weight loss can be triggered
Are women required to get a membership to a gym for the Cinderella Solution?
No, all that is required for the Cinderella Solution activity component are a pair of lightweight dumbbells. Besides that, everything from the pre-made calendars to the complete recipes and workout lists are included with each purchase.
Will the Cinderella Solution help those who have a slow metabolism or thyroid?
While the Cinderella Solution does not explicitly aim to treat slow metabolism, thyroid or diabetes, and heart-related conditions, many women supposedly reported improvements in such areas.
What is the Cinderella Solution fails to deliver?
The Cinderella Solution has been protected by the “glass-slipper guarantee,” where individuals can give it a shot for two months (i.e., 60 days) and decide whether they want to continue with it or not. If not, customer service can be contacted at firstname.lastname@example.org for a full refund.
How much does the Cinderella Solution cost?
The current going price for the Cinderella Solution is USD$37. This price includes a Quick Start Guide that summarizes everything found in the Main Guide, a copy of Your Complete System recipe book, Accelerator 21-Day Kickstart Nutrition Guide, and the Accelerator Movement Sequencing Activity Guide.
Meet Carly Donovan
Carly Donovan is a female weight loss specialist based in Ontario, Canada. Throughout the entirety of her career, i.e., 10 years to be precise, she claims to have supported many people across the globe. As someone who struggled with her own weight, she managed to overcome it by creating a program that was completely research-backed. Her decision to start the Cinderella Solution is trusted to stem from her own experiences and is representative of her success, which she hopes for others as well. As shared on her official Facebook account:
Ultimately, the Cinderella Solution aims to resolve imbalances within three main hormones that either support or prevent weight management goals for women. As per Carly, regardless of the efforts, one takes to lose weight, the end results will not change if this particular root cause for weight gain is not dealt with. A program like the Cinderella Solution can produce desirable results within three weeks. Why three weeks per say? Well, it turns out that it takes roughly three weeks to form a new habit, and the same applies here given the changes that the body will be introduced to.
Seeing that Carly goes over all of the necessary steps towards a smooth-sailing weight loss journey, paying a price of $37 seems quite reasonable, at least for educational purposes. Even though she does not necessarily carry the credentials, her experience appears to have gone a long way in not only in her life but that of women who have requested her assistance at some point in life. To learn more about the Cinderella Solution and the stories you can possibly tell others, click here>>>.