Fat Loss Dieting Made EASY (Lose fat & Keep muscle plan)


Hey guys in this video we cover my current fat loss diet and how I will lose fat and keep muscle. I go over step by step on how to lose fat, how to track and use macros, and go in depth on how to maintain muscle while losing fat. If you are looking for a diet plan to lose fat fast, I wouldn’t recommend it. I would make sure to stick to the long haul process and baby steps when aiming for fat loss.

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