HOW TO CALCULATE CALORIES FOR WEIGHT LOSS | CALORIES VS POINTS | MYWW | WEIGHT WATCHERS!

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The long awaited how to figure my calories is here! All of the websites I referenced in the video are below. Please comment with any questions!! Enjoy!! XO

Calories VS Points Video:

BMR Calculator:
https://www.bmi-calculator.net/

Harris Benedict Equation Calculator:
https://www.bmi-calculator.net/

TDEE Calculator:
https://www.calculator.net/tdee-calculator.html

Additional Calorie Calculator:
https://www.mayoclinic.org/healthy-lifestyle/weight-loss/in-depth/calorie-calculator/itt-20402304

Lose It:
https://www.loseit.com/

My Fitness Pal:
https://www.myfitnesspal.com
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HAPPY MAIL!!!
Jenn Clayton
PO Box 32
Colbert, WA 99005

Join my Facebook Group- Jenn’s WW Tribe
https://m.facebook.com/groups/637837546653831

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Business Inquiries: jennclayton@yahoo.com

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