How We Stay Fit: 7 Steps To Lose Weight, Look & Feel Your Best


★ Thank you to Complete Human for fueling us & for sponsoring this video! (Use EATMOVEREST for 10% off) ResBeet: and CBC+:

★★ Instagram Vitamix & Instant Pot Giveaway (Starts Mon, June 7, 2021): for details! Be sure to Subscribe to: @EatMoveRest – The Stanczyks @Krocks In The Kitchen @Hungry Vegan Mama @Chelsea Mae ★★

We’re bringing you our top 7 tips to stay fit, lose weight, and ultimately, look and feel your best! We quit the gym a long time ago, and slowly began adding weights and other small pieces of equipment to our garage, which eventually became our own home gym! As a pregnant toddler mom and a busy dad, it’s not always easy, but we make sure to stay committed to fitness however we can, and working out at home, fueling our bodies properly, and getting rest has helped immensely!

Other video mentions:

★ Yesoul Spin Bike (Use EATMOVEREST for 10% off):

★ Bowflex Treadmill:

★ More Home Gym Faves:

★ How I Stay Fit During Pregnancy:

★ 20min HIIT Treadmill Workout:

★ More Workout Vids:

EatMoveRest Your Best,
♥ Erin & Dusty

#vegan #plantbased #fitness


★ Email Newsletter:
Subscribe & receive a FREE “How To Go Vegan” PDF. You’ll also find the monthly motivational “In The Raw” newsletter, including product discounts, exclusive content, announcements, and more!

★ Subscribe To Our YouTube Channel:

Your support helps us to create more frequent & higher quality content!

★ Costa Rica Retreat (Plant-based, All-Inclusive, Full-Immersion, 7-Days, March 2022):



★ New Vegan Recipe Ebook (70+ recipes):

➤ 3-Day Juice Cleanse Ebook:

➤ 5-Day Raw Reset Ebook:

➤ Get Our Photo Presets:

★ Shop Erin’s Styles:

★ Ask Us About The Living Water We Drink!:



★ Blog:

★ Instagram:

★ Facebook:

★ TikTok:

★ Pinterest:

★ Snapchat: ErinStanczyk DBStanczyk

★ Twitter:
Tweets by dbstanczyk

★ Spotify:

★ Coach, Connect, Collaborate:


☀ Our Photo + Video Gear:


Leave a Reply

Your email address will not be published. Required fields are marked *