How We Stay Fit: 7 Steps To Lose Weight, Look & Feel Your Best

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We’re bringing you our top 7 tips to stay fit, lose weight, and ultimately, look and feel your best! We quit the gym a long time ago, and slowly began adding weights and other small pieces of equipment to our garage, which eventually became our own home gym! As a pregnant toddler mom and a busy dad, it’s not always easy, but we make sure to stay committed to fitness however we can, and working out at home, fueling our bodies properly, and getting rest has helped immensely!

Other video mentions:

★ Yesoul Spin Bike (Use EATMOVEREST for 10% off): https://bit.ly/3g94scL

★ Bowflex Treadmill: http://bit.ly/2lEpzvC

★ More Home Gym Faves: https://www.amazon.com/shop/eatmoverest

★ How I Stay Fit During Pregnancy: http://bit.ly/2yRk9Qi

★ 20min HIIT Treadmill Workout: https://bit.ly/2yKg8Rc

★ More Workout Vids: http://bit.ly/36sx1eN

EatMoveRest Your Best,
♥ Erin & Dusty

#vegan #plantbased #fitness
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