I CHANGED ONE SIMPLE THING & LOST 20 POUNDS

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Free weight Loss Cheat Sheet!

Free Cheat Sheet

Free weight loss recipes I ate to lose 70lbs!

Recipes

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♡ Leave a comment they mean a lot to me!
🍜Free Vegan Weight Loss Recipes – https://highcarbhannah.co/recipes/

★ MY BEST SELLING WEIGHT LOSS GUIDE – http://highcarb.co/lean
★ WHOLE FOODS RECIPE BOOKS http://highcarb.co/ebooks
★ Instagram – http://instagram.com/highcarbhannah

Join the eat your vegetables challenge !
Follow @eatyourvegchallenge on instagram
Follow  @Plantiful Kiki  @High Carb Hannah

ZUCCHINI OATS & other low calorie dense meals – https://www.youtube.com/watch?v=DXRh_OLFNL0&t=51s

Calorie density vid – https://www.youtube.com/watch?v=2wgxWy-oSxE&t=1s

The 2 videos explaining the science behind calorie density below (WATCH THESE!) –
1. How to lose weight without losing your mind / Doug Lisle

2. How to eat more, weigh less and live longer / Jeff novick

Cheesy Broccoli Hashbrowns – https://highcarbhannah.co/recipes/cheesy-hashbrown-bake/

★ Not losing weight on a plant-based diet?
Get our FREE Weight Loss Cheat Sheet – http://highcarb.co/cheatsheet

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