Intermittent Fasting for Weight loss [Dr. Jason Fung's First Patient]


Visit: Dr. Jason Fung’s Website: Fasting T-Shirts: The Obesity Code Cookbook by Dr. Jason Fung released today! Intermittent Fasting for Weight loss [Dr. Jason Fung’s First Patient] #intermittentfasting #drjasonfung #jasonfungfasting #IF
Learn who Dr. Jason Fung’s experimental guinea pig was and how she first used a therapeutic fasting regime to reverse her type two diabetes and lose over 80 pounds! Megan works alongside Dr. Jason Fung leading expert on the medical benefits of fasting.
In this episode you will learn:
Who should be fasting?
What fasting is good for. Intermittent Fasting is good for weight loss
How it can reverse type two diabetes and insulin resistance.
What diet should be eaten with a fasting protocol for best results?
How to build up your fasting muscle.
How to avoid the pitfalls of caloric restriction due to fasting.
How to do it properly.
The difference between intermittent fasting and fasting.
Maintaining your weight loss with weekly IF or occasional 24-hour fasts.
How to use fasting when you have eaten too much holiday foods or need a reset.
How to avoid slowing down your metabolism with the fasting and feasting mentality!
Megan Ramos is the IDM Program Director and Clinical Educator at Intensive Dietary Management. She attended the University of Toronto and developed a strong interest in preventative medicine. She has worked alongside Dr. Fung since 2003 and was the first IDM guinea pig.

Karen Martel, Certified Transformational Nutrition Coach and weight loss expert interviews Megan Ramos.


Thanks to Karen Martel’s video:
The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting

The Obesity Code: Unlocking the Secrets of Weight Loss

The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally

The Longevity Solution: Rediscovering Centuries-Old Secrets to a Healthy, Long Life

The Obesity Code Cookbook: Recipes to Help You Manage Insulin, Lose Weight, and Improve Your Health

Dr. Jason Fung is a Canadian nephrologist. He’s a world-leading expert on intermittent fasting and low carb, especially for treating people with type 2 diabetes. He has written three best-selling health books and he co-founded the Intensive Dietary Management program.
Dr. Fung has his own website at

Dr. Fung graduated from the University of Toronto and completed his residency at the University of California, Los Angeles. He lives and works in Toronto, Canada.

Dr. Fung works with Team Diet Doctor to make it simple for people to understand and implement intermittent fasting, to improve their health.

Intermittent Fasting for Weightloss by Dr. Jason Fung
Intermittent Fasting and Breakfast Misconceptions
Keto Diet is Harmful?/Should you do Keto?
Why Should you switch to Plant-Based Diet?
Secret Weight Loss Food/ Weight Loss Motivation
2 Steps to Control your Weight
Quit Sugar Addiction in 4 Easy Steps Innotech Nutrition Fasting Days Intermittent Fasting Drink Mix Visit Blog: Obesity code, the beginners guide to intermittent keto, intermittent fasting the complete ketofast solution 3 books collection set Jason Fung on Obesity Epidemic

Jason Fung Fasting [Complete Guide to Fasting]
Dr Jason Fung’s Tips For Fasting
Dr. Jason Fung Guide to Fasting [ 2019]
Intermittent Fasting the Most Powerful Healing Tool [Dr. Jason Fung]
Jason Fung on Muscle Loss with Fasting
Keys to Successful Fasting Dr. Jason Fung [How to Fast]
Dr Jason Fung on Bariatric surgery or Fasting?
Dr Jason Fung on Getting Patients to Fast
Intermittent Fasting & Insulin Resistance (Dr. Jason Fung)
Dr. Jason Fung on Intermittent Fasting [Treating Type 2 Diabetes] FTC: Some links mentioned above are affiliate, which means I earn a small commission if you buy a product from the specific link. Video is not sponsored. FTC: Some links mentioned above are affiliate, which means I earn a small commission if you buy a product from the specific link. Video is not sponsored.


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