Visit: http://www.weightloss-motivation.net/ Dr. Jason Fung’s Website: https://thefastingmethod.com/ Fasting T-Shirts: https://teespring.com/stores/fasting-t-shirts The Obesity Code Cookbook by Dr. Jason Fung released today! https://amzn.to/2PD1OPe Intermittent Fasting for Weight loss [Dr. Jason Fung’s First Patient] #intermittentfasting #drjasonfung #jasonfungfasting #IF
Learn who Dr. Jason Fung’s experimental guinea pig was and how she first used a therapeutic fasting regime to reverse her type two diabetes and lose over 80 pounds! Megan works alongside Dr. Jason Fung leading expert on the medical benefits of fasting.
In this episode you will learn:
Who should be fasting?
What fasting is good for. Intermittent Fasting is good for weight loss
How it can reverse type two diabetes and insulin resistance.
What diet should be eaten with a fasting protocol for best results?
How to build up your fasting muscle.
How to avoid the pitfalls of caloric restriction due to fasting.
How to do it properly.
The difference between intermittent fasting and fasting.
Maintaining your weight loss with weekly IF or occasional 24-hour fasts.
How to use fasting when you have eaten too much holiday foods or need a reset.
How to avoid slowing down your metabolism with the fasting and feasting mentality!
Megan Ramos is the IDM Program Director and Clinical Educator at Intensive Dietary Management. She attended the University of Toronto and developed a strong interest in preventative medicine. She has worked alongside Dr. Fung since 2003 and was the first IDM guinea pig.
Karen Martel, Certified Transformational Nutrition Coach and weight loss expert interviews Megan Ramos.
Thanks to Karen Martel’s video:https://www.youtube.com/watch?v=D7GsJOmLsTw&t=148s
The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting https://amzn.to/2O5sf2P
The Obesity Code: Unlocking the Secrets of Weight Loss https://amzn.to/2xLmsUQ
The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally https://amzn.to/2LNUuQH
The Longevity Solution: Rediscovering Centuries-Old Secrets to a Healthy, Long Life https://amzn.to/2xN04dC
The Obesity Code Cookbook: Recipes to Help You Manage Insulin, Lose Weight, and Improve Your Health https://amzn.to/30wFevz
Dr. Jason Fung is a Canadian nephrologist. He’s a world-leading expert on intermittent fasting and low carb, especially for treating people with type 2 diabetes. He has written three best-selling health books and he co-founded the Intensive Dietary Management program.
Dr. Fung has his own website at IDMprogram.com.
Dr. Fung graduated from the University of Toronto and completed his residency at the University of California, Los Angeles. He lives and works in Toronto, Canada.
Dr. Fung works with Team Diet Doctor to make it simple for people to understand and implement intermittent fasting, to improve their health.
Intermittent Fasting for Weightloss by Dr. Jason Fung https://youtu.be/YlLMdtOm4kg
Intermittent Fasting and Breakfast Misconceptions https://youtu.be/y3qk7h8h1q0
Keto Diet is Harmful?/Should you do Keto? https://youtu.be/2YWg9wNUWYI
Why Should you switch to Plant-Based Diet? https://youtu.be/8al2hwmZiPI
Secret Weight Loss Food/ Weight Loss Motivation https://youtu.be/3Upw9_3-N-k
2 Steps to Control your Weight https://youtu.be/M-x9Z-lc_Y4
Quit Sugar Addiction in 4 Easy Steps https://youtu.be/Q-4Z00dTuLg Innotech Nutrition Fasting Days Intermittent Fasting Drink Mix
https://amzn.to/2O8m6RP Visit Blog:https://bit.ly/2m0ouhr Obesity code, the beginners guide to intermittent keto, intermittent fasting the complete ketofast solution 3 books collection set
https://amzn.to/2mwJo8e Jason Fung on Obesity Epidemic https://youtu.be/kn9HJ1DJd0M
Jason Fung Fasting [Complete Guide to Fasting] https://youtu.be/2kFNCHpQVtw
Dr Jason Fung’s Tips For Fasting https://youtu.be/SRmr6wmka9A
Dr. Jason Fung Guide to Fasting [ 2019] https://youtu.be/48HogUnDtuo
Intermittent Fasting the Most Powerful Healing Tool [Dr. Jason Fung] https://youtu.be/VWARUj_yk_g
Jason Fung on Muscle Loss with Fasting https://youtu.be/TXGOwOn_Lo4
Keys to Successful Fasting Dr. Jason Fung [How to Fast] https://youtu.be/PymNwHfqTQ8
Dr Jason Fung on Bariatric surgery or Fasting? https://youtu.be/e0oIhhcrt2Y
Dr Jason Fung on Getting Patients to Fast https://youtu.be/3eFZkDxv8ns
Intermittent Fasting & Insulin Resistance (Dr. Jason Fung) https://youtu.be/nnyz0r56FMs
Dr. Jason Fung on Intermittent Fasting [Treating Type 2 Diabetes] https://youtu.be/YlLMdtOm4kg FTC: Some links mentioned above are affiliate, which means I earn a small commission if you buy a product from the specific link. Video is not sponsored. FTC: Some links mentioned above are affiliate, which means I earn a small commission if you buy a product from the specific link. Video is not sponsored.