Nutritious Ash gourd Salad | White Pumpkin Salad |Weight loss salad series #1| Healthy Breakfast

maxresdefault



Beat the heat of summer with this nutritious salad.

#Weightlosssalad #zerocalorie #Nutirioussalad #flameless #pumpkinsalad #lowcalorie #zerocalorie #weightlossrecipe #amudhumnalamum #breakfast #whitepumpkin #வெள்ளைபூசணி #summer recipe

Seeds Powder Video link is below :

Beat The heat of summer with this nutritious salad.

Healthy and nutritious weight loss salad and you can beat the heat with this salad. All vegetable which we included in this salad has lost of water content and rich in fibre low in calories. it’s a completed nutritious breakfast. If you ignored the coconut and peanuts from this salad than it’s a Zero calories salad we can reduce the weight with in short span of time. Try this salad and share your feedback to us.

Ingredients:

White Pumpkin – 500 Gms (Grated)
Carrots – 4 medium sized (Grated )
Cucumbers – 2nos (Grated )
Raw Mango – 1no (Grated)
Coriander leaves – few strings (Chopped finely)
Tomato – 1no (Chopped Finely)
Ginger – Small size (Grated )
Lemon juice extracted – Medium size
Boiled Peanuts – 1cup (if desire) (100gms)
Grated Coconut – ½ cup (50gms) if desire
Curd – 1 cup (200gms)
Salt as per taste

weight loss recipes in tamil,healthy diet in tamil,weight loss salad recipes in tamil,flame less cooking,healthy breakfast ideas,how to reduce weight,zero calorie foods,low calorie breakfast,nutritious breakfast,rich in fiber recipes,white pumpkin recipe,வெள்ளை பூசணி,summer recipes,easy healthy breakfast ideas,quick healthy breakfast ideas,healthy recipes,lose weight,weight loss,how to lose weight,diet plan,healthy eating,amudhum nalamum

source

Leave a Reply

Your email address will not be published. Required fields are marked *