You were told that it was normal, and this was confirmed by what you saw, year after year after year. The EXACTLY same cycle.
I call it the “Yo-Yo Effect”, this is when the weight drops off like it never existed only to come back faster than EVER.
After training hundreds of individuals over the last two decades I’ve come to realize that the yoyo effect is not a reality you have to accept…it is a choice.
At the tender age of 48 years old, I have never been in better shape than I am right now, not because of my genetics, not because I’ve never eaten a chocolate cake. NO, it’s because I have discovered EXACTLY how the body works, and how to PERMANENTLY allow my body to work for me as posed to working again it.
My life long fitness mantra is the following, “if you cannot sustain your fitness plan for life…DON’T DO IT”.
Just like anyone else, I enjoy the food filled family gatherings, the barbecues and the desert platters, yet in the last 10 years I have attained the physique I wanted without having to sacrifice my tastebuds.
My mission is not to get you ready for Hawaii in 2022, or the Zoom wedding in which you have to show your face…my mission is to assist you in becoming “Perma Fit”. Fit for life…
My desire is for you to enjoy the quality of life you deserve after all of the years of “Yo-Yo”, to break free of that vicious cycle and walk in the freedom of your destiny.
For those who want this for their life, I have put together a FREE video training that will expose the lies, speak the truths and teach practices that will lead to you becoming permanently fit.
Click the link below to register!