Tag Archives: Bodybuilding

High Protein Diet for Fat Loss: Dr. Jose Antonio (Podcast Ep. 40)


In this episode of the School of Muscle Podcast, Dr. Jose Antonio discusses high protein diets for fat loss, gaining muscle, and how the FTO gene relates to obesity. Time Stamps: 00:30 – Overfeeding on protein (800 more calories, but not gaining fat) 4:00 – Why overfeeding on protein doesn’t result in an increase in […]

10 Hrs Workout in 10 Mins | Muscle Building & Fat Loss thru Prana & Levitation #Nithyananda #Kailasa


Process Starts at ~5min30sec Powerful Initiation into Muscle Building, Prana & Levitation by The Supreme Pontiff of Hinduism, His Divine Holiness Bhagavan Sri Nithyananda Paramashivam Have a SuperConscious Breakthrough in Your Life – Learn More : https://paramashivoham.org Register & Receive the Most Initiation for a Shaivite (Worshiper of Lord ParamaShiva) http://programs.nithyananda.org/atmalinga The Revival of the […]

Carb Cycling For Fat Loss | WHAT is it? HOW do I do it? | Amanda Bucci


Onepiece Onsie: http://bit.ly/2pEEcyj Free Macro Calculating Ebook: http://amandabucci.com/macros-free/ Want a free workout? Get it here http://bit.ly/thebasicsfree — My Discount code is always AMANDA for the following: — PEScience Supplements 30% off http://bit.ly/AmandaPEScience — The Lions Choice Nut Butter 10% off http://bit.ly/AmandaLionsChoice — Bite Meals $ off http://bit.ly/AmandaBite Wondering where I got something? Probably on Amazon. […]

Full Upper Body Workout (For Muscle Gain AND Fat loss)


➢Apply for our summer special (3 spots left): http://bit.ly/ColossusOnlineCoaching In this video we walk you through our entire upper body power workout. This type of workout can be used for muscle gain or fat loss, and is a great workout to focus on strength gain also. We also show you our top 3 deadlift variations […]

Zac Perna's Top 5 Fat Loss Hacks | EHPlabs


When it comes to fat loss dieting can be TOUGH! EHPlabs athlete, Zac Perna takes you through his Top 5 Fat Loss Hacks he uses when dropping body fat. Make sure you let Zac know which hack is your favorite by commenting below 🙂 Top 5 Hacks 1. Track and increase your NEAT (0:14) 2. […]

10 Day Weight Loss Transformation – Cleanse Review – UNBIASED Purium Product Review


I decided to take on the Purium 10 day weight loss transformation cleanse! This is my detailed experience of days 1 through 5. RESULTS video of days 6-10: Purium vs Master Cleanse Video: My Story / About Me Video: My website: www.kickitwithkelly.com My Facebook: https://www.facebook.com/kickitwithkellyduffin/ My instagram: https://www.instagram.com/kick.it.with.kelly/ Kelly Duffin Advanced Holistic Health Practitioner Individualized […]

MY SCIENCE BASED FAT LOSS DIET + How To Create Your Own | Full Days & Food Macros Shown


Get Summer ready and the body you want without sacrificing the good things in life like FOOD & Socialising. Welcome To A Beginners Guide To Macros & how to create your own fat loss cutting meal plan! LIKE & SUBSCRIBE HERE: http://bit.ly/Sub2LexFitness WATCH MY TOP PLAYLIST HERE!: http://bit.ly/LexFitnessTopPlaylist INTERACT WITH ME HERE: INSTAGRAM @Lex_Fitness | […]

WEIGHT LOSS tips and getting shredded Ft Alan Thrall & Omar Isuf


Hey guys here is a little snippet of a podcast I did with omar isuf and alan thrall. in this segment they give us some weight loss tips on how to get shredded. Alan went from 245-215 and Omar has recently dropped over 16lbs. So if you are looking on some tips to help you […]

Vegetarian Bodybuilding System • Vegetarian Bodybuilding

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V3 Bodybuilding is a plant-based fitness system that provides an ideal mix of science and practical advice on how to eat based on your fitness goals. We infuse the entire thing with mind-body awareness. We examined every fragment of science and research we could find, tested it on top athletes and bodybuilders, and distilled our […]