Tag Archives: Bodyweight

Bodyweight Exercises- Lightning Speed Fitness Program

From: Roger Haeske The EternalTeenager South of Yuma, Arizona Let me show you show you a “fast-as-LIGHTNING” way I discovered to melt excess whale blubber, double your energy levels, get pro-athlete fitness and real world or “useable” strength with easy to do 1 to 5 minute “Mini-Workouts.” Who’s got time to waste driving to a gym and then doing 45-minutes […]