Tag Archives: how to lose weight

Foods That Increase BDNF for Brain Health & Weight Loss


Brain-derived neurotrophic factor, also known as BDNF, is a neurotrophin (a type of protein) that plays a vital role in brain health and the flexibility of the central nervous system. BDNF acts as a fertilizer for the brain cells, helping them grow and function better by maintaining brain circuits. Lack of this neurotrophin leads to […]

How One Glass of Milk Daily Can Help You Lose Weight Fast

glass milk

New Delhi: We all know that milk has many health benefits. However, did you know drinking one glass of milk everyday can also help you lose weight? Don’t believe us? Scroll down to know more.Also Read – Weight Loss: 5 Fancy Street Food Items You Can Eat Without Worrying About Gaining Extra Kilos Drinking One Glass […]



#weightloss #alaninusupplements #pcos Hi loves! In today’s video I share my experience & honest review of Anani Nu balance pills. There are so many benefits of these pills including helping with symptoms of PCOS, fertility issues, hormonal imbalance, & weight loss! LIKE & SUBSCRIBE➡️ https://www.youtube.com/channel/UCahGH2Ywg-Lp_sA52YFnHpQ?view_as=subscriber SHOP MY AMAZON FAVORITES: www.amazon.com/shop/summerxxnicole Camera Used: https://amzn.to/320NjcG Ring Light […]

7 Minute Workout Weight Loss Results I Before & After 7 Minute Beats


Emma and Lauren tell you about their 6 week experience using the 7 Minute Beats Programme We have seen people lift themselves from depression, have seen one participant lose 36lb and have seen people go from beginner to advanced fitness all in just 6 weeks with doing just 7 minutes of fun dance exercise each […]

Nutritious Ash gourd Salad | White Pumpkin Salad |Weight loss salad series #1| Healthy Breakfast


Beat the heat of summer with this nutritious salad. #Weightlosssalad #zerocalorie #Nutirioussalad #flameless #pumpkinsalad #lowcalorie #zerocalorie #weightlossrecipe #amudhumnalamum #breakfast #whitepumpkin #வெள்ளைபூசணி #summer recipe Seeds Powder Video link is below : Beat The heat of summer with this nutritious salad. Healthy and nutritious weight loss salad and you can beat the heat with this salad. All […]



Hey Rayvee Babies!!! This is something that I feel like the weight loss community isn’t talking about. And this is real! Please let me know how you identify with this.. PLEASE share with someone. NOW OFFERING VIRTUAL TRAINING! Email: rayysyymone@yahoo.com Follow me on my social media Instagram @iamrayysyymone Twitter @rayysyymone Snapchat: Rayysymone Looking to start […]

Weightloss asaan hai : 9 KG LOST || Legendary Life


Weightloss asaan hai : 9 KG LOST Please tell me in comments below if you have any problems. *****Skipping Kit***** Spike Speed Rope : https://bit.ly/37MRk7F (Add to cart and enter code SPIKE99 for Rs. 99 discount) Plastic Skip Rope : https://amzn.to/2QaKGDw Wooden Skip Rope : https://amzn.to/2GWRrol Plastic Handle rope : https://amzn.to/2BMTKWr Ball Bearing rope : […]

One Meal A Day The Ultimate Weight Loss Hack


Do you want some of the cleanest, highest quality fitness nutritional supplements money can buy? Because If so check out the links and coupons given below! Clean Machine Fitness Nutrition Supplements And Coupon: 20% Off Coupon Code: vpcma Clean Machines Website For USA Customers: https://cleanmachineonline.com/ Clean Machines Iherb Worldwide Orders Only: https://iherb.co/BqFuoSUM Truedark Biohack Blue […]

How to Lose Weight Now: The complete guide to sustainable weight loss/


Buy the book, read it, and start doing it right. Eating what you have to, at the right time, and cooking delicious food easily as designed for you to lose weight fast and forever! by Chef Pachi Gallo | Chef Pachi | Pachi.com #weightloss #dietbook #healthyweightloss Cook and Lose Weight Grab it now, here: https://amzn.to/32rX5rN […]

Fitness Coach Reacts: TimTheTatMan's 65lbs WEIGHT LOSS (FaZe Jasper)


TimTheTatMan lost over 65lbs and this is how he did it. AMAZING. Shop my clothing line: http://relentless-effort.com (NEW DROP IS LIVE!) For Online Coaching: http://jzprfitness.com Original video: https://www.youtube.com/watch?v=RFnXKedXing&t=5s Tim: http://youtube.com/TimTheTatman My Socials: http://instagram.com/FaZe_Jasper Tweets by jzpr Sponsors: Alphalete: http://alphalete.shop/fazejzpr (support code FAZEJASPER at checkout) TimTheTatMan lost 65lbs in the last year because of his amazing […]