Weight loss Update | How I lost 20lbs (9kg) in one month. | keto, OMAD, intermittent fasting


I’m back with my weight loss update sharing how I lost the excess weight and shed off my tummy fat.

Keto playlist: https://youtube.com/playlist?list=PL4Jv_YxpTvlC260Ll8lzC4TtH0GEgIUMy

1st seafood market: https://youtu.be/NCjvo60bunA

Keto food ideas: https://youtu.be/uFmlV9CAmZQ

Any suggestions, questions or addition is highly welcomed in the comment section.

When I’m not here, I’m here:
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