Weightloss Flaxseeds laddu recipe త్వరగాబరువు తగ్గాలన్నా,జుట్టు బాగా పెరగాలన్నాఈఒక్క అవిసెలడ్డు చాలు

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Quick weight loss with flax seeds recipes to include in your daily diet and lose weight fast. Flax seed is an instant belly fat burner.

**Ingredients**
.1 cup or 200 grams flax seeds
.1/2 cup or 100 grams peanuts
.1/3 cup or 50 grams sesame seeds/til
.1/2 cup or 50 grams cashews nut
.3/4 cup or 175 grams jaggery
.1/4 cup or 50 grams cane sugar/regular sugar
.1/4 cup ghee/clarified butter
.3 cardamoms

**Instructions**
Roasting:
*Dry roast flax seeds, peanuts and sesame seeds separately.
*Leave them until they cool down.
*Peel off the skins from peanuts and keep aside.
Grinding:
*Grind all the above one by one separately and take them into a bowl.
*Do not grind the peanuts and sesame seeds for a longer time.otherwise, the oil may ooze out.
Preparing the Mixture:
*Heat a pan, add grated jaggery and cook on low flame until it melts.
*When jaggery starts to melt, add cane sugar/normal sugar and mix well.
*Let them both melt.
*When they start to melt, add the flax seeds, peanuts&sesame seeds powder, cardamom powder, ghee/clarified butter and mix well.
*Turn off the flame and let it cool down for few minutes.but don’t let it cool down completely.
Binding laddus:
*Grease your palms with a little ghee, take a lemon sized mixture and bind laddus.
*You need to press hard while binding.
Storage:
*Keep them in a clean&dry airtight container.
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